runlete - AI Running Coach & Form Analysis
Upload. Analyze. Improve.
Upload a running video for instant form analysis, then chat with runleteAI for personalized coaching, form tips, and training advice.
Professional-grade form analysis
24/7 chat with runleteAI
How It Works
Get professional-grade running form analysis and personalized coaching in three simple steps
Upload Your Run
Record a video of your running form and securely upload it to our platform. We'll guide you through capturing the perfect analysis video.
Get Instant Analysis
Our AI analyzes your form using advanced biomechanical principles, measuring key metrics like cadence, stride length, and posture.
Receive Coaching
Get personalized recommendations and chat with your AI coach about your form, progress, and training goals.
Professional Form Analysis
Advanced AI analysis of your running mechanics, including cadence, foot strike patterns, and joint angles - the same metrics used by elite coaches.
AI Running Coach
Get personalized training advice, form corrections, and progress insights from our AI coach. Like having an expert coach available 24/7.
Progress Tracking
Track improvements in your form metrics over time and get AI-powered insights on your progress and areas for improvement.
Your Personal Running Coach - runleteAI
Expert-Level Coaching
Our AI coach combines biomechanical expertise with your running data to provide personalized guidance and support your running journey.
24/7 Support
Get answers and advice whenever you need it
Personalized
Advice based on your unique data
Expert Knowledge
Based on elite running principles
Progress Focus
Track and improve over time
What You Can Ask
- "Analyze my latest running form and suggest improvements"
- "How has my cadence improved over the last month?"
- "What should I focus on to prevent knee pain?"
- "Compare my form to optimal running mechanics"
Powered by Google AI
Professional-Grade Analysis
Our analysis engine combines Google's MediaPipe Pose technology with Gemini AI to provide both precise measurements and expert interpretation.
- Real-time pose detection with sub-millimeter precision
- Advanced AI coaching powered by Google Gemini
- Comprehensive biomechanical analysis and insights
What This Means For You
- Reliable analysis backed by advanced AI technology
- Expert-level coaching available whenever you need it
- Data-driven insights for continuous improvement
Get the Best Analysis
Recording Tips
- Record on a treadmill for consistent speed and lighting
- Position camera at hip height, perpendicular to running direction
- Ensure good lighting and wear form-fitting clothing
- Record at least 30 seconds of continuous running
What You'll Get
- Detailed biomechanical analysis of your form
- Key metrics compared to optimal ranges
- Personalized improvement recommendations
- AI coaching support for ongoing progress
Your video is analyzed instantly using advanced AI technology, providing you with immediate insights into your running form.
Key Running Metrics
Optimal steps per minute for injury prevention
Ideal vertical oscillation for energy efficiency
Target knee drive angle for powerful strides
Transform Your Running
Prevent Injuries
Our analysis helps identify and correct form issues before they lead to injuries.
- • Detect overstriding and impact patterns
- • Analyze joint alignment and stability
- • Track symmetry and balance in your stride
- • Identify early signs of fatigue in form
Optimize Performance
Use the same analysis techniques preferred by elite running coaches.
- • Improve running economy
- • Perfect your arm-leg coordination
- • Optimize ground contact time
- • Enhance power transfer efficiency
Professional Analysis + AI Coaching
Get expert-level form analysis and personalized AI coaching at a fraction of traditional costs. Start with 3 free analyses per month, or unlock unlimited access with Pro.
Traditional Cost
Single Lab Analysis
Pro Monthly
Unlimited Everything
Free Plan
- • 3 form analyses per month
- • Basic AI coaching support
- • Essential progress tracking
Pro Plan
Popular- • Unlimited form analyses
- • Advanced AI coaching 24/7
- • Comprehensive progress tracking
- • Team features coming soon
Ready to Transform Your Running?
Start with free analysis and coaching to experience the power of AI-driven improvement.
No credit card required • Instant feedback • Cancel anytime
Chat with runleteAI
Get instant answers about your running form, training, and progress - just like messaging a real coach
Example Conversations
About Your Form
"Can you analyze my latest video and tell me what I need to work on?"
Training Questions
"How should I adjust my form for hill running?"
Progress Tracking
"Show me how my cadence has improved over the last month"
Injury Prevention
"What form adjustments can help prevent knee pain?"
Why Chat with runleteAI?
Get instant, personalized answers about your running form
Ask follow-up questions to dive deeper into specific aspects
Receive data-driven insights based on your actual running metrics
Available 24/7 for guidance whenever you need it
Chat Preview
Can you analyze my running form from today's video?
I've analyzed your latest video and noticed some key points about your form:
- • Your cadence is 165 spm - within the optimal range
- • Good knee drive and arm movement
- • Slight overstriding that we can work on
Would you like specific tips to improve your stride length?
Yes, please! What should I focus on?
Here are three key adjustments to help optimize your stride:
- • Land with your foot closer to your body's center of mass
- • Focus on pushing off more powerfully
- • Maintain your current cadence while making these adjustments
Would you like me to show you your progress on these metrics over time?